Sally Edwards Blog

The 3 F's-Fun, Fear, Fitness

sally edwards Apr 07, 2010

The 3 F’s By Sally Edwards-National Spokeswoman for the Trek Women Triathlon® Race Series   As a professional triathlete and a spokesperson for the Trek Women Triathlon Series, I follow a plan I call the “3 F’s.” I'd like to share this plan with you. 1. FUN.! ...

Continue Reading Comments (0)

As a Heart Zones Coaching athlete, you are entitled to a private training log to enter workouts, view instructional video feeds, enter heart rate data and much more. Contact us to learn more.

Athlete Login

(please get this information from your local coach)