Heart Zones Coaching

HI Zone Chics!

We are very excited about 2010 and what the year brings for women across the country participating in our endurance training programs. Our mission is to encourage women to get active through group training, one on one coaching (also called "live coaching"), camps, clinics and web coaching (coming soon). All programs use a solid training methodology developed by Sally Edwards, called Heart Zones(R) Training. Through this proven system, we want to help women foster relationships with a coach who helps them reach further than they ever thought possible in triathlon, running, cycling, swimming, etc.

Cindy and I (managing partners of Heart Zones Coaching) encourage you to dream big this year.  Try a Triathlon.  Run a Half Marathon. Never done a triathlon or half marathon before? Why not do it this year?  If you dream it, you can achieve it and we want to help you get there. We have over many years, provided quality training for national series such as the Danskin Triathlon Series.  Now we are also the preferred training partner for the Trek Women Triathlon Series.  Every athlete that has participated in our programs has completed their event! And if you have already completed a run event or triathlon, we can help you set a new PR (personal record).  We have successfully coached thousands of women, of all ability levels, to hit their goals and objectives.

You may ask or wonder "why should I get a coach/join a program/get web coaching?".  And we would answer that you don't have to go it alone and reinvent the wheel.  Why not use a trusted professional who has knowledge and wisdom for a proven program that exists?  So often as women, we think we are on our own island and have to control and lead everything.  But what if we shifted our minds and instead of going solo, we reached out to those around us and asked for help?  How would this change your life?  Wouldn't our communities be better, our lives be more balanced and more joyful?

Then you might ask, why Heart Zones Coaching?  We know there are lots of programs on the internet, and free this and free that.  All I would say is, you pay for what you get.  If it is a $19.95 program, you are paying for $19.95 program.  If it is free, its because it isn't worth anything.  High value is what we stand for. 

When you work with us, you support women just like you, who work to feed their families and you support your community.  In addition, we use a solid program not just based on perceived effort, pace groups, or guess work.  We do it in an individual, effective way through Heart Zones(R) Training.  Besides all this, we simply enjoy coaching, we care for you, we love you and we want to help you.

We know it is important to learn from others and was recently reminded of how important it is with this piece: Proverbs 15:31, "The ear that listens to life-giving reproof will dwell among the wise." This principle applies to anything in our life and we should constantly be willing to learn and soak up wisdom and knowledge from others. On a personal level, this is why I continually educate myself on better ways to be an entrepreneur, coach, be a loving wife, love those around me, etc.

Why struggle in your attempts this year? Use our community of caring, supportive, knowledgeable coaches to help you. Do you want us to help you be your best? All you have to do is ask!

There are lots of opportunities to train this year with us.  We have been selected as the Preferred training partner for the Danskin Triathlon Series and Trek Women Triathlon Series nationwide.  Not only that, we are also involved with the Max Performance Series in Massachusetts. 

Challenge yourself-Prepare yourself-Shock yourself

Renee