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coach profile

Russ Schneidewind

Russell Schneidewind

Certifications: USA Triathlon Coach-Level 1, Heart Zones Certified Personal Trainer-Level 3, Master Heart Zones Certified Triathlon Coach and Instructor, Certified Metabolic Specialist

Bio: Russ has been a triathlon coach for 5 years. He specializes in the swim discipline and cycling. He was a Division 1 Swimmer at Iowa State University. In order to lead athletes to better swim times and more efficient swimming technique, he believes in incorporating multiple strokes in an athlete's training program.

Russ has over 13 years of triathlon experience including 1/2 Ironman, Olympic and Sprint distance triathlons. He is consistently in the top 10 to 15% of his age group in triathlon and running events.

Russ believes effective coaching needs to follow standard progressed training cycles and load.

Service TypeEvent TypeStart DateRate
One on One
Monthly Coaching
$189/mo
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