Heart Zones Coaching

Join Coach Kim in Madison, Wisconsin

Certifications: Heart Zones Certified Triathlon Coach, Heart Zones Certified Personal Trainer

Bio:

Kimberly completed her first triathlon in 2004 at the Danskin Women’s Triathlon in Wisconsin. With the help of heart rate training and a strong network of coaches, teammates and training partners, she has steadily improved her performance over the course of more than 30 races. She is now a nationally ranked USA Triathlon All American and she represented the U.S. at the 2009 Age Group World Championships.

Kimberly has helped coach the Danksin and Trek Women Triathlon Training Programs in Chicago for the past three years, and is continually impressed by the determination and achievements of first-time and developing triathletes. She believes that the shared information and support available in a group training environment can be a valuable experience, motivating women towards ever greater challenges and successes.

Kimberly currently lives and works in Madison, Wisconsin.

Testimonials:

"I wanted to take a minute to thank you for putting the training session together on Saturday. You are truly an inspiration and have a natural gifting to teach. Not once did you make anyone feel uncomfortable asking a question. So although thank you does not really convey how grateful I was for the experience on Saturday, I wanted to make sure you knew what it meant to me and that we learned so many things to prepare us for July 11th, including building the confidence that we can do this! Thanks again....you are > appreciated! "-Jackie Demas

"There is a camaraderie that quietly holds you accountable especially on those days when you just don't feel like training. The ladies are always glad to see you and you them, no matter your skill level."- Anani First triathlon 2008

I really enjoyed training with the Heart Zones team last year. I’m still so proud to have finished a sprint triathlon and wouldn’t have been able to tackle it on my own. I learned a lot about training using heart zones and it helped me feel confident both as I trained and on race day to be able to stay on pace and not burn out (train smarter, not harder!). The Coaches and everyone in the group were all so supportive; it really kept me going! - Ann 2008

Thank you so much for the mini tri on Sunday. I can't even tell you how grateful I am. I was terrified that morning. I feel so much better.I can tell the group really admires you and its obvious they are working hard. Thanks again for your time and coaching!! - Meghan