Heart Zones Coaching

Women of Houston we invite you to train for two all women events this fall. Fall is a great time to get in top running shape! Join us in beautiful Memorial Park, G. Bush Park and other great central Houston locations for runs!

Our training will be geared towards the following incredible women only events:

TREK Women's 1/2 and 10K Dec. 12th San Marcos, Texas

or the

RUN GIRL Women's 1/2 Dec. 12th Houston, Texas

Join your team 2x each week for workouts to stay motivated and accountable! Improve your run technique, your cardiovascular endurance and get fast! All levels welcome…runners and walkers. Train with a heart rate monitor using easy to follow threshold zones.

10 week training group starting Tuesday, Oct. 5th

Meeting twice weekly:

Tues 9am/6:30pm, and Friday9am or Saturday 7am