Heart Zones Coaching

A 12 week training program geared towards the Metro Triathlon on July 18th in San Jose, CA.  Our ream will meet 2 x a week in a group in the Bay Area.  Join this professional coach as she guides you to complete your first Olympic (International Distance Tri) or better your times from previous races! Training begins April 26.  With in this program, you will have the option of completing the Sprint Triathlon (Trek Triathlon, 9 weeks into training).

# The Race begins with a swim in the calm and temperate waters of Lake Almaden Park.

# The bike takes you through Almaden Valley into Morgan Hill and back. You will find rolling hills, vistas of the Calero Reservoir, and rural farmland.

# The run is on bike paths in and around the park. It is flat and fast with many well stocked water stations.