
<p>$139.00</p>
<p>We do understand that our group training program might not fit your busy schedule, your budget, or that there might not be a program in your proximity. This is were web coaching comes in.</p>
<p>Get a proven program that works and train for a sprint triathlon with our 8-week program. You will be assigned a professional coach who will regularly check in with you weekly to answer questions, motivate and encourage you along the way.</p>
<p>Also, you can begin at any time for any race 8 weeks out.  We also encourage use of heart rate monitor (not included in training fees).</p>
<p>8 week web/online training plan with weekly check ins with coach to keep you on track.&nbsp; Any race you want to do (Sprint Distance)</p>
<p>What's included is:</p>
<p>Day by day schedule of training for 8 weeks</p>
<p>Video tips and demonstrations online</p>
<p>Weekly call or email from a professional certified coach</p>
<p>Ongoing monitoring of your training log to ensure success</p>
<p>Heart Zones Testing instruction/guidance to complete zones assessment on your own (run and bike)</p>
<p>Access to team tent (if available) and pep talks pre-race (Sally Edwards does pep talks for our Trek Women Triathlon Group Teams!)</p>