If you already have a fitness base of at least 4 hrs a week of varying intensity and have completed a sprint triathlon recently (within 3 weeks), this is a great program for you.New member rate of $129.00

Training begins week of July 12th with first workout on July 17. Heart rate monitors are required.

Now that you’ve got a base, don’t let it go to waste!

Continue your triathlon training with Heart Zones Coaching’s six week add-on program for the Danskin Women’s Triathlon on August 22 at Pleasant Prairie. Whether you wish to maintain your new level of fitness or take it to the next level and set a personal best (“PB”), you’ll continue to learn from our experienced coaches and workout leaders and enjoy the camaraderie of the training team. Training will be led by coach Susan Kane, assisted by Ironman Sarah Cummins. Group training will take place on Wednesday evenings and Saturday mornings at Busse Woods and other northwest suburban locations. You’ll also receive a complete 6-week workout plan through WorkoutLog.com.

If you have any questions, contact Susan at 847-823-9690 or susank@heartzonescoaching.com or Sarah at 847-496-4102.

Specially priced for returning team members at $99.